“I would say that the retreat is an amazing way to do a 5 day fast, in a safe and supportive environment. I really appreciate the unique opportunity to do an extended fast in Ireland. It is reassuring to know that my system is now in pretty good shape!”

“Fantastic experience and great way for an introduction to fasting with fabulous supporting staff in a very relaxing space. Felt totally re-energised after the week and will return again. Many thanks Corinne, Gabby, Michelle and Barbara.”

“Honestly the retreat exceeded my expectations. I felt more supported than I was expecting both from the staff and from my fellow retreaters. I loved how you introduced me to a new morning routine where I did the oil pulling, the body scrubbing, took my daily vitamins etc. The retreat also introduced me to purging and enema’s which I’d never even heard of before but felt amazing afterwards!! ”

“I found the fast way to detox absolutely life changing, ran by a fantastic team, would highly recommend.”

“I was happy from the moment I arrived, I felt safe. The fact that for any reason you were unwell, the team had a solution, our every need was met.

Considering we were Detoxing and Fasting, we had a lot of fun. Gabby Michelle, Barbra and of course Corinne were simply the best.”

“The Fast Way To Detox retreat was one of the most rewarding experiences in my lifetime. I had wanted to do a fasting retreat for many years, and finally found the opportunity with Corinne and Gabby. This fasting retreat did not disappoint and actually surpassed all of my expectations. I nervously arrived at the retreat location on Sunday evening and was greeted with warm smiles and welcomes. After a short intake with Gabby the nurse, I met up with the other fasters and we were off. Each morning we awoke to some fresh prepared juices, meditation, yoga and a hike. Our afternoons were free time with spa offerings we could avail of. In the evenings we met again for some vegetable broth and a workshop about fasting and health. The last night we each made our own breakfast we would use to break our fast the following morning. After our breakfast and packing up, we were treated to a re-feed meal, delicious and packed with goodness.

Despite my nervousness at getting started with this retreat, I found that I wasn’t hungry at all the entire time. I did feel a bit weak each morning but by mid-day, I’d catch a second wind.

All in all, I loved every minute of my time spent. My skin glowed by the end and a few aches and pains that I had were gone. There was such care and nurturing throughout the retreat from all of the supporting staff and other fasters. This was an experience I will not soon forget... and I will be back.”

“Who would have thought that 4/5 days with no food, except a morning juice and an evening broth, could feel so good. But Corinne and Gabby along with Barbra and Michele made it a life affirming experience for the 8 of us fasters taking part. By the end of the week, eyes and skin clear, hair shiny, jeans loose after shedding a couple of kilo and big energy, I felt like a new woman. Daily walks in scenic locations, plenty of rest and relaxation in comfortable rooms, the nurturing, worked its magic. Corinne’s evening talks on nutrition and all things health related were hugely informative and it quickly became clear that here are people who are passionate and knowledgeable about the power of fasting as preventative medicine.

Coupled with nurse Gabby’s exceptional care and kindness I felt like I was wrapped up in a lovely cocoon for the week. Wonderful body massages and scrubs from therapist Michelle were a highlight, along with cook Barbra’s tips on foraging, fermenting, all culminating in the cooking up of a re-feeding feast that made the whole week a sensory experience to remember.

Fasting retreats based on the Buchinger method are prolific and popular in France and Germany but this is the only one of its kind here in Ireland. If we’re lucky it’s here to stay. Honestly I cannot recommend this enough to anyone who feels drawn and has the opportunity. You won’t regret it. We certainly didn’t.”

“For anyone thinking about doing a retreat with the Fast Way to Detox, I would highly recommend it. I was delighted for the opportunity to take on a slightly longer fast than could do at home with young children.

Corinne, Gabby and the team looked after everyone so well. I learnt a lot about the subject and now feel as though I have a clear path to follow about what to do about my health going forward. Really worthwhile experience, thanks a million, recommended.”

“I wanted to understand autophagy and how to fast properly!

Everything was very well covered including massages, spa, comfortable bed, encouraging staff and company.

Corinne, Gabby and Michelle provide a safe unique environment to fast, detox and achieve healthy results.”

“My aim was to fast with supervision and support!

I got much more than this - including educational presentations, additional treatments and yoga, spa access and reflexology.

Everything I could think of and everything I could not think of was provided.

The care and thought is amazing and I feel lucky to have had this experience and with these people.”

“The Fast Way to Detox experience is amazing!

Corinne, Gabby and Michelle are caring, passionate and hugely professional and I never at any point felt unsafe. They know their stuff and having a hugely experienced nurse as part of the team made a huge difference.
I loved it and know that I’ve given myself the gift of health...thank you all. This is my springboard to being lighter and healthier for the rest of my life.”

“A transformational retreat !

Corinne puts so much energy and passion into guiding you through the process. Delicious juices and broths and many health checks from Gabby to further support the journey. Michelle’s massages were a balm.
Lots of education around nutrition and how to incorporate fasting into your life for health and longevity.
Sometimes tough but you emerge feeling lighter, enlightened and inspired to eat better and less.”

“I attended the Fast Way to Detox in April 2022. The primary reason I did the fast was because I wanted to heal my lungs. I had been quite unwell for about a month and I was tired of the catarrh and phlegm that I seemed unable to clear. Within 4 days, they had disappeared. The feeling of being healed and clean after the six days was fantastic. Weight loss of 3.5 kg was also a very welcome outcome.

I cannot recommend this retreat highly enough. Corinne and Gabby go way above and beyond the call of duty and over deliver on every front.

They are true professionals, totally committed to their work and their combined experience would be very hard to find elsewhere.

If you are considering a fast with them, I would say look no further. It will be one of the best decisions you ever make.”

“Corinne, I am over the moon to have found you and Gabby! I have hope that I will be able to live a full life now. I had been despairing that life ahead would be overweight with a lot of pain and a very bent back. Already I have less weight, less pain and a much straighter back. Your passion to help people heal is amazing and a true blessing to all who meet you. Thank you for sharing your gifts with me, you have touched my life. I cannot thank you both enough. 🌻🌼🌺🌸🌹🌷”

“From the moment I walked through the door, I was nurtured, loved and cared for. I felt as though I was being held in the arms of the gorgeous Corinne & Gabby. With thanks. ”

“It was a truly wonderful experience, fantastic support in a warm and caring environment. I learned a lot about myself and the benefits of fasting. Who knew it could be fun!! And as for the re-feeding meal, it was truly delicious. So generous of you both. I will be back for sure!”

“Hi, My name is Martin and I just did a fasting retreat with The Fast Way to Detox run by Corinne & Gabby. I can highly recommend them. The retreat was well run, relaxing with lovely walks, yoga but most of all, really good information and advice on how to live a healthy lifestyle and understand how your body works. I really enjoyed it, a 10 out of 10.”

“My goals were weight loss and lowering my blood pressure, which I am delighted to say I achieved. Thank you for the experience of a lifetime, I will be back! #Ilovefasting”

“Everything I hoped a detox fast might do for me came to be. I cannot recommend it to every person more highly. I did not come to lose weight but to get healthy. I achieved both. I lost visceral weight and I leave today feeling ten years younger than my 72 years.”

“What a joy to do my 17th fast with you Corinne! I was very happy to discover the beauty of the Irish landscapes and to go on wonderful hikes in joy and good company. In addition to the undeniable benefits of fasting, I was delighted to meet beautiful people. I’ll be back! Yeeeehaaaa!


Merci d’avoir animé et encadré cette semaine avec générosité, savoir et passion. Gabby et toi avez été d’une simplicité et d’une bienveillance très enveloppantes et réconfortantes. Rien ne fut laissé au hasard et vos compétences conjuguées nous ont permis de passer une semaine en toute confiance. Merci pour tous vos conseils, vos recettes, et le partage de vos connaissances. Outre les indéniables bienfaits du jeûne qui se font sentir chaque jour un peu plus, j’ai été ravie de faire la connaissance de belles personnes et de vivre une complicité aussi pétillante qu’énergisante. Je reviendrai ! Yeeeehaaaa !”

“I loved my retreat! The preparation, thoughts and ideas in the talks was outstanding and brilliant. I loved the relaxation workshops and the juice fast. I give this retreat ⭐⭐⭐⭐⭐ and I will definitely do it again next year.”

“What a wonderful, peaceful retreat centre. Corinne is an exceptional example of good health and passion. You should have a certain level of health and fitness to embark on this retreat and be prepared to work hard - it is “FULL ON” - great instructions for healthy eating habits from passionate, informed and fun leaders. I had pain in one knee when I started and it had disappeared by the time I left - what a relief! My breathing also improved. Well done Corinne and Gabby. We were quite demanding, but you kept on smiling. ”

“Corinne, you are a star, you take such good care of people. I felt pampered and really supported during those few days. I also learned so much. I’ll definitely be back for a full week in the spring.”

“Amazing retreat. Everything that you need during the fast is provided and the nature walks were very enjoyable and the Tinnakilly Lodge was a cosy place to stay for the week.”

“If you’re a first time faster, you’ll be in excellent hands here! I highly recommend The Fast Way to Detox for a kickstart to cleanse your body, de-stress and regain your energy!”

“Feeling great Corinne. Thank you for an enjoyable and satisfyingly healthy experience!”

“Thanks Corinne, I really enjoyed the week and learnt so much. Best thing is ... I feel better!”

“Thanks very much Corinne, all good with me. The last two weeks have been wonderful for me. You are the best!”

“The program gave me exactly what I was looking for: a safe and supportive space to explore fasting, learn about its benefits, and deepen the connection and awareness with my body. It gave me a new perspective on the relationship between my body and food. I have introduced one day fast a week, and will definitely aim to do one week retreat a year. Thank you Corinne for a wonderful and life-changing experience.”

“I was a bit dubious about doing a fast online but I can honestly say I stuck to it fully with the support of Corinne. She accompanied us every step of the way. She calls to check in each morning, is available to answer any questions throughout the day and presents a precise and informative talk on various aspects of nutrition each evening. I would highly recommend this Fasting program… yes, it is possible to do a fast at home with the support of a coach. The good news is I lost 6lbs but even better I feel my awareness of food and the timing of meals has been reset. In fact I am very comfortable continuing OMAD (One Meal a Day) for another few days myself. ”

“I finished the 3 day juice challenge last night and hugely enjoyed eating my vegetarian food today. All the juices you recommenced tasted really good, and I will continue to use them in the future. I’d be lying if I said that it was easy. I found that the best way was not to think about it, distract myself by reading, walking, talking to friends, looking at TV. As my energy was low especially in the afternoons I felt all I wanted to do was to lie down and sleep, and I did. But the biggest difficulty was how cold I felt!

I’m delighted I stuck with it and saw it through. I feel great today, and the best part is that my brain feels clearer, and my thinking freer, any brain fog has lifted.”

“I did my first juice fast at home with great support from Corinne and Gabby. I met the other participants on line each evening which was always motivational and reassuring. Easier than I thought and I was never hungry. Lovely feeling to have a clean, empty gut, lots of energy and a clear mind. Looking forward to the next one!”

“I highly recommend the Fasting & Coaching Liquid Fast! Even thought I did it at home, I still felt part of a group. I am delighted with the benefits and old bad habits were replaced with new habits that I can easily carry on with!”

“I would highly recommend the five day intermittent fast. I am still reaping the benefits and I’ve gained a huge amount of knowledge in fasting and healthy lifestyle. I most definitely plan to redo intermittent fasting and I look forward to attempting the juice fast soon.”

“I had so many moments of absolute sensations of bliss, euphoria and sense of total relaxation. Now I understand why so many people rave about fasting, and I wish I had not left it that long to give it a go. I can definitely highly recommend doing Fasting at home with Corinne and Fasting & Coaching.”

“I’m loving how I look and feel. I loved the support provided by Corinne that I even signed up for a second week. I’m now fitting into all my pre-pandemic clothes. All thanks to Corinne for getting me started!”