Upcoming Residential Detox Fasting Retreats
OUR NEXT 5-NIGHT RESIDENTIAL FASTING RETREAT ARE POSTPONED TO SEPTEMBER 2024.
“Buchinger” type Fast - TO BE CONFIRMED
“Juicing & Souping” Intermittent Fasting detox - TO BE CONFIRMED
Do you struggle with weight gain, lack of restorative sleep, stiffness in the joints, small sores here and there that do not heal quickly, digestive disorders, fatigue, reduced concentration, high blood pressure, increase in the average blood glucose level with age, skin tags that appear in certain parts of the body, cholesterol imbalance which should be better given your diet?
If you answered yes to any of the above questions, you probably need a good detox!
All retreats are subject to cancellation or postponement if not filled
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All retreats are subject to cancellation or postponement if not filled -
Potential dates to be confirmed: Residential Detox Retreat (6 days/5 nights) - Buchinger Type Fast
We offer a Mind & Body Detox Retreat like no other through a purely natural, non-chemical approach - FASTING. A great way to “REBOOT” with this natural “no-pills” approach to Cleanse, Rejuvenate, Rest, and Heal our entire Body Systems and Mind with very often immediate results on our general health and well-being.
12 Weeks Online Coaching Program
A 12-week wellness coaching experience designed to help you navigate menopause with confidence and embrace your best life. Feel the buzz ... imagining what your future will look like when you're living a life full of love, joy, meaning and purpose. Ready to go from overwhelmed to outstanding?
12 Weeks Online Coaching Program
A 12-week ultimate wellness program to transform your body, mind, and soul, with step by step support and guidance to optimize your health and vitality for a new YOU.
12 Weeks Online Coaching Program
My comprehensive Gut Health Makeover Program is here to transform your gut and supercharge your overall well-being.
A healthy gut is the foundation of a healthy body, and my program is designed to help you achieve just that. I believe that true wellness begins from within. By optimizing your gut health, you can experience remarkable benefits such as increased energy, enhanced digestion, strengthened immunity, improved skin, and so much more.
6 Weeks Online Coaching Program
A 6-week program to tap into the world of intermittent fasting, its benefits, and challenges. Learn how to transform your lifestyle, boost your health and well-being, lose weight, and gain more energy without feeling hungry or frustrated.
Residential Retreat (6 days/5 nights) - Juicing and Souping Cleanse Intermittent Fast
You are not ready for a full extended fast? No problems, we now offer - AN INTERMITTENT FAST WITH A TWIST - A “Juicing & Souping” cleanse. It is a great way to “REBOOT” Cleanse, Rejuvenate, Rest, and Heal our entire Body Systems and Mind. Our home made organic fruits and vegetables juices and soups will have detoxifying effects and support your our general health and well-being.
Residential Detox Retreat (6 days/5 nights) - Buchinger Type Fast
We offer a Mind & Body Detox Retreat like no other through a purely natural, non-chemical approach - FASTING. A great way to “REBOOT” with this natural “no-pills” approach to Cleanse, Rejuvenate, Rest, and Heal our entire Body Systems and Mind with very often immediate results on our general health and well-being.
The Fast Way to Mastering Intermittent Fasting - 6 week coaching program - €295
Forget about calorie restricted diets that will only leave you frustrated, “hangry” (hungry and angry at the same time), craving for sugar… you might lose a few pounds whilst you are on it, but I guarantee you, it will all come back on as soon as you resume old eating habits and the dieting period is over, you will most likely put even more pounds on afterwards. Forget about low fat foods, eating every 2 hours for blood sugar balance or counting calories.
Residential Detox Retreat (6 days/5 nights) - Buchinger Type Fast (Juice Fast on option - Add €50)
We offer a Mind & Body Detox Retreat like no other through a purely natural, non-chemical approach - FASTING. A great way to “REBOOT” with this natural “no-pills” approach to Cleanse, Rejuvenate, Rest, and Heal our entire Body Systems and Mind with very often immediate results on our general health and well-being.
Liquid Fast - in the comfort of your own home with guidance and support!
ONLINE PROGRAM
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
ONLINE PROGRAM
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Standard Residential Detox Retreat (5 nights) - Buchinger Type Fast (Juice Fast on option - Add €30)
We offer a Mind & Body Detox Retreat like no other through a purely natural, non-chemical approach - FASTING. A great way to “REBOOT” with this natural “no-pills” approach to Cleanse, Rejuvenate, Rest, and Heal our entire Body Systems and Mind with very often immediate results on our general health and well-being.
Liquid Fast - in the comfort of your own home with guidance and support!
ONLINE PROGRAM
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
ONLINE PROGRAM
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Standard Residential Detox Retreat (5 nights) - Buchinger Type Fast (Juice Fast on option - Add €30)
Do you suffer from weight gain, lack of restorative sleep, stiffness in the joints, small sores here and there that do not heal quickly, digestive disorders, fatigue, reduced concentration and focus, high blood pressure, increase in your average blood glucose level with age, skin tags that appear in certain parts of the body, cholesterol balance which should be better given your diet, etc. If you recognise yourself in even one of these symptoms, Your body needs a Detox!
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Standard Retreat - 5 nights residential - 5 Day Fast Detox Retreat, Nature Walks, Yoga and Mindfulness
A Complete 5 Day Body & Mind Detox Retreat, enabling you to
Prevent illness and stimulate your body’s self-healing abilities through Autophagy
Improve insulin sensitivity
Boost your metabolism
Reduce chronic inflammation and oxidative stress
Discover new and lasting energy
Lose weight and learn to keep it off
Break bad habits - stop smoking, eliminate sweets and sugar cravings
Slow down, take time out from your busy life, reboot
Look at life from a new perspective, with objectivity and clearer vision
€700 per person in twin sharing
€800 per person in single occupancy
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Intermittent Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program of Intermittent Fasting of OMAD (One Meal a Day), personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
Liquid Fast - in the comfort of your own home with guidance and support!
We guide you over this 5 day program on a liquid fast (juices, herbal teas, broths) personalised to your individual needs.
With a personal follow-up each morning from your coach, a permanent hotline, evening talks, yoga sessions and all the advice you will need during each stage of your fast delivered by a nutritional coach. You will discover for yourself all the benefits of fasting and how easy and simple it is to fast from the comfort of your own home.
