A Complete 6 Day/5 nights Body & Mind Detox Retreat - Arrive Sunday after 4pm and leave Friday after lunch.
Please note that the retreat can only go ahead if we have a minimum of 6 participants
We therefore reserve the right to cancel closer to the time and an alternative week will be offered.
Deposit of €500 will be required to confirm and secure your place.
Whats included?
The retreat includes as follows:
Single, twin or double occupancy accommodation (some with en-suite) in 5 star accommodation
A nurse with more than 30 years of expertise, on board to help you cope with the potential ketone side effects
Seaside location with Beach access in tranquil surroundings
Daily access to the amazing award winning Oceo Spa
All juices, teas, broths and foods (including recovery lunch!)
Preparation eBook prior to your Fast with us
Fasting eBook for your week with us
Re-feeding eBook and recipes for the week after your fast on the day of departure
A complimentary 60 minute treatment with Michelle (reflexology or massage to support detoxification)
110% devoted attention from your hosts Gabby (a nurse and psycho therapist), also available to help with any health issues or testing you may require, Corinne (an NT, fasting coach and yoga therapy instructor) and Michelle (a well-being massage & beauty therapist) all providing expert and caring support. All is in place for your fast to be carried out under the right conditions so as to be effective and safe.
Daily activities aimed at supporting mind & body detox and improving health & well-being (daily guided walks, yoga / do-in sessions, tips and tools to support your detox, educational workshops on healthy eating and living every evening), etc.
Re-feeding cooking workshop
The opportunity to meet like-minded people and make new friendships,
and more!
Still undecided?
See what our participant have to say about what we offer or give us a call for a casual, no obligation/pressure chat!
Interested?
Book your place with us now!
Cost?
The stays last 6 days / 5 nights and begin on Sunday afternoon and end on Friday, after the food recovery meal.
Costs listed below include standard 5 nights/6 day retreat on the “Buchinger” type Fast and accommodation in bedroom apartments located on the Hotel grounds, with acres of glorious parkland walks and a private access to the shores of Ballymoney beach.
The only extras will be if you want specific treatments or protocols (i.e. blood work, stool test, food intolerance test, bio-energy treatments, etc.). A price list of what we offer with Gabby (nurse & phlebotomist) and Michelle (masseuse & wellness therapist) will be emailed to you once you have booked your retreat with us.
Please Note: Room allocation will be on a first come, first served basis as we have 2 types of room on option (single occupancy with private bathroom or 2 people sharing with shared bathrooms).
1/ Single occupancy with en-suite or private bathroom & toilet – €1600 per person
2/ 2 people sharing with shared bathroom and toilet – €1350 per person
PLEASE NOTE: WE RESERVE THE RIGHT TO CANCEL UP TO 2 WEEKS PRIOR TO THE RETREAT IF WE DON’T HAVE A MINIMUM OF 6 PARTICIPANTS.